Can you love authentically if you were raised to be toxic?
It’s not easy to be hated by the person who is supposed to love you most, and unfortunately, being toxic has become normalized in our culture.
Many see misdirected aggravation, gaslighting, physical abuse, and more as “love tactics.” When a child only knows pain as a source of love, then they too love in that way and any other form of healthy love seems abnormal.
However, the question is, can a person ever love authentically if they were raised to be toxic?
The assumption is no. When someone is exposed to consistent, toxic stress, they are vulnerable to mental and physical illness that can sometimes develop into a genetic trait, according to Hey Sigmund; therefore this behavior is biologically passed on through generations.
However, despite the science behind the effects of toxic love, there is always hope for a better life.
Fighting for Love
“I just felt like I wasn’t loved by my mom, says Monique, a woman in her 40s who was often told she wasn’t good enough. “I felt growing up in my mom’s house I wasn’t allowed to be me, an individual.”
To suit her mother’s perfect image of a family, Monique, was to participate in certain activities without any consideration of her talents or desires. While at the same time, her brother was given free reign to participate in activities of his choice throughout their childhood.
And to make matters worse, Monique’s father suffered from Post Traumatic Stress Disorder (PTSD) and would often abuse her. She recalls him touching her to satisfy his physical desires and severely beating her when she reported it to her incredulous mother.
Fortunately, Monique found refuge in her grandmother’s home, where she found the kind of love her mother envied. Monique remembers her mother punishing and verbally abusing her as a result of the love she received from her grandmother.
Like many girls, Monique found herself looking for love in empty relationships during her teen years that lead to a forced, terminated pregnancy and physical and emotional abuse similar to the treatment she received from her own father.
Eventually, Monique met a gentle and caring man named Laz. However, Laz’s compassion and gentleness were unfamiliar to her, which ultimately lead to Monique returning to one of her previous, toxic relationships.
She went on to marry a former flame named Xavier and stayed in her abusive marriage for eight years.
“Towards the end of my [3rd] pregnancy, I found out he was cheating and when I confronted him, he hit me,” says Monique who recalls her toxic relationship that mirrored her childhood. “He asked, ‘Who are you to question me?’…It felt like because of the way I grew up, if I wasn’t getting hit, then it wasn’t love,”
After her divorce, Monique fought against her toxic past. She made the decision to rise above her father’s mental illness, her mother’s jealousy and apathy, and their collective effort to make her their emotional punching bag for their marriage troubles.
Although the struggle did not end after her marriage when it came to love, her children, and health, she remains hopeful enough to fight for the love she deserves. She charges her will to carry on to God, because without Him, she would have taken the final blow to end her suffering.
Turning Off the Gaslight
Bella was born to a Catholic family that rejected her mother for having a baby with a man that she later learned was married. The rejection caused her mother to make multiple attempts to prove her worth to the family by making Bella seem exceptional, but in private her mother was spiteful and unloving as the list of accomplishments grew.
“[My mother] did everything for me to prove herself, but not for the love of me,” Bella explains. “She worked hard to put me through private school and extracurricular activities, but at home I was repeatedly told I was nothing; sometimes she even called me a waste of a human being. To this day, she has never told me she loves me.”
Whenever something would go wrong in Bella’s life, she would automatically blame herself as a result of her relationship with her mother. Even when her husband and father of their two children committed adultery, she took the blame.
As time went on, Bella lost the love of her life, her job, and believed that she would never be loved which drove her into a suicidal state .
Until one day, Bella decided that she had enough and began to fight for her life, beauty, and self-love through therapy. “Once I figured out that I wasn’t this awful, unlovable monster that I was made to believe as a reality by someone who was unloved, it turned my world upside down in a great way,” Bella says. “It never would have happened without me doing the work in therapy.”
As a result of her treatment, Bella was led to a love that she has been enveloped in for the last four years. Even though the pain of rejection transcended through two generations, love won in the end.
“In the middle of all of this, I met a man who just rained love on me,” Bella joyfully exclaims.
Is there hope after a toxic upbringing?
“But you have this in your favor: You hate the practices of [your abuser], which I also hate” (Revelations 2:6, NIV).
In the beginning of this article, the question was, can a person love authentically if they were raised to be toxic? The answer is yes, but you must fight for it.
It is easy to nurse the scars of someone that you love, because love is to be unconditional, right? But what good is unconditional love when a person’s pain has replaced the spirit that you desperately want to love?
That is spiritual warfare and it is best to back away and allow God to handle it if they are unwilling to get help. It is important to recognize the signs of someone who has been abused and trying to regain power, which can include verbally sharing memories of their toxic loved ones.
Fortunately, Bella and Monique worked past those painful memories found a way to defeat them so that the tradition of toxicity ended with them and a reign of love could begin.
What healing advice do you have for someone who grew up in a toxic environment? Share your thoughts below.